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A young wine with no pretension
society

A young wine with no pretension

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WINE OF THE WEEK
Add some zing to your meal with this delightful young Sauvignon Blanc from Chile. Roz Cooper, our resident wine expert, has taken a liking to this fruity number.

Find the snow in Les Trois Vallees
physical

Find the snow in Les Trois Vallees

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BOOK REVIEW
We love these little guides – this time you can find out where the best ski runs are in Les Trois Vallees – the famous three valleys ski resort in France

Emotional
How to survive your family this Christmas
Emotional

How to survive your family this Christmas

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TIPS FOR CHRISTMAS
Dr Lisa Turner has some great advice on how to make sure your festive celebrations aren’t spoiled by misunderstanding and resentment – and unreal expectations! Here’s how to make sure you enjoy Christmas…

Are New Year resolutions the way to a happier you?
Emotional

Are New Year resolutions the way to a happier you?

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NEW YEAR NEW YOU
Life coach Lisa Wynn questions whether resolutions made at the very beginning of the year ever have a chance of success?

Physical
Run to get fit this winter
Physical

Run to get fit this winter

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PICK UP THE PACE
Running is a fabulous way to get fit - not only is it cheap compared to many other forms of exercise, it is also very effective. Annelies Van de Velde has some great tips and advice on how to stay safe and make the most of the exercise…

Woman gone wild outdoors
Physical

Woman gone wild outdoors

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INSPIRATIONAL WOMAN
Fancy a holiday with a difference, which will challenge your body and feed your soul? Lesley Long’s Women Go Wild Outdoors may be just what you are looking for..

Society
A Valentine treat for that someone special
Society

A Valentine treat for that someone special

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BE MY VALENTINE
Put away the bubbly this Sunday – why not warm the cockles of your heart ( and your sweetheart’s) with a deep and rich – and extremely tasty - bottle of sherry? Roz Cooper recommends Harveys Pedro Ximenez.

Are you addicted to online games and apps?
Society

Are you addicted to online games and apps?

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STATE OF MIND
Sue Bartucca wonders whether using social networking sites such as Facebook and its games and applications can indicate whether you are feeling happy or sad…

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Acting is the most minor of gifts and not a very high-class way to earn a living. After all, Shirley Temple could do it at the age of four.

Katharine Hepburn

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